SPARxIGNTD's program app
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SPARx · the Unhooked method, in an app
You've named the pattern. This is where it changes.
The audit told you what you reach for. SPARx is the daily practice that retrains why — the same SPARO and EAT work I do with private clients, on your phone, every day, with real people in the loop. Three ways in. Pick the one that matches how much of me you want.
Plus
The method, with coaches in the loop
The full practice in the app, live groups with IGNTD coaches, and a room of people doing it with you.
Premium · where most people start
Everything in Plus — and me, every Tuesday
A live weekly group with me. Not a recording, not a coach trained by me. Me, on your pattern, every week.
Ultra
Intensive, personal, daily
Everything in Premium, a coach who checks in daily, multiple sessions a week, and your case reviewed weekly by my clinical team and me. By conversation.
Billed every four weeks — thirteen cycles a year, cancel anytime. The yearly option is the same program paid once, at a discount.
Not sure which one? Reply to any email I've sent you with the word "which" and I'll tell you straight.
Use the same email you used for the audit when you sign up — it's what links your results to your login.
SPARx is an educational program, not medical treatment. If you're in crisis, call or text 988.